Today, I saw three different news programs report on a study of happiness among different
age groups. People in their 20's & 30's and 60's & 70's are reportedly happier than those
in the mid life age, especially those in the 40 age range. According to their survey, the
40's is that period when reality about goals and life sets in and people start to get depressed
when they haven't met their own expectations in life. The pressure to "be happy" is just
too much.
That survey and results might ring true with a lot of people. It's very possible to be somewhat
disappointed and regret that certain goals were not reached. As people get through that period,
the survey notes that individuals learn to accept what they can't change and let go of what no
longer works in their lives. That release is an open door to try something new and move forward.
The "MBTS" Project is really about living one's reality instead of hiding behind rose-colored
glasses. I don't skip around going "do-te-do" and thinking everything is great. The point is
to acknowledge that life can be tough, but look it straght in the eye and make a choice to
make things better. It's an attitude of gratitude for what IS working in your life. In this way,
it's easier to face challenges and keep moving!
Yes, life does include stress, but the blessings are greater by far!
Now that's a reality check...
All is well, Kaye
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